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The best tips to reduce dark circles and bags under the eyes

Whether you’re particularly tired, elderly, suffering from allergies, or for no apparent reason, you may be faced with dark circles reflecting off your mirror.

While this problem is not a health concern, it has psychological implications, affecting the image you have of yourself and what others think when they see you. You can make certain changes that will reduce the appearance of dark circles. Some are basic, others a little less. However, the result will be that you won’t look as tired when you wake up in the morning.

Dark circles, especially a skin story

The causes of dark circles are varied, but they all have in common the difference in the thickness of the skin around the eyes, known as the periorbital zone. On most parts of the body, the skin is between 2 and 3 mm thick. Under the eyes, however, the skin is basically 0.5 mm thick.

Thinner skin means blood vessels under the skin are more visible to the naked eye, giving your skin a different color. What you see on the surface is a direct reflection of what lies beneath. Your skin and the tissue just below the outer layer of skin, called the subcutaneous tissue, only transmit blue or violet wavelengths. This is why your veins appear blue because only blue light is reflected.

But that’s just one of the reasons why dark circles appear under your eyes. There are more chances to distinguish the blue tint of the veins under the eyes than on other parts of the body where the skin is thicker. As you age, your skin also loses collagen and elasticity, making it thinner and making dark circles more visible.

A different kind of dark circles

However, dark circles are not all due to the visibility of veins through the skin. While it’s a common cause and a high probability if you’re genetically prone to having thin skin under your eyes, it’s not the only one. The second type of dark circles is caused by hyperpigmentation of the skin under the eyes and is more commonly brown in color. This hyperpigmentation, or increased amount of pigment in the skin, is the result of higher levels of melanin production in the skin under the eyes. This particular condition is more pronounced in people whose skin is naturally darker or more pigmented.

Dark circles aggravating factors

Some of the causes thought to contribute to periorbital hyperpigmentation are transient and disappear once the irritant is removed. Here are some possible temporary and permanent triggers of periorbital hyperpigmentation:

Sun exposureGenetic pigmentationDermal melanocytosisAllergic dermatosesContact dermatosesEdemasMedicationsAging hormones

Dark circles under the eyes can also be caused by oxidized blood leaking from the blood vessels around the eyes. The release of blood and oxidation not only cause dark circles, but also edema and swelling under the eyes.

This happens when the body tries to remove leaking blood from an area where the skin is thin and easily affected by gravity. This condition is relatively harmless to health, but it can pose a problem. There are surgical and drug treatments to stop this blood loss, but it’s best to start with lifestyle and diet changes to manage the problem and avoid other more invasive methods.

In addition to dark circles, puffiness appears

Edema under the eyes, commonly known as puffiness, can further accentuate your under-eye circles. When you’re young, this edema can be caused by an allergic reaction, an illness, or the buildup of fluids in the body.

As you age, other factors can cause edema and puffiness under your eyes. The effects of gravity on tissues that are slowly losing collagen and elasticity can cause them to sag. This includes the fat that lies beneath the tissues of the eye. The fatty deposits around your eyes help protect them. With age, fat can leak out of the membrane that normally contains it and fall under the eye, causing swelling.

Although you might be tempted to blame a lack of sleep or rest for the enlargement of your bags under your eyes, there is no scientific evidence linking this cause to this effect. However, it is true that lack of sleep increases the swelling under the eyes, especially in the morning after waking up.

How to lighten your dark circles

Although they are generally fairly harmless, you should keep their effects to a minimum. You have several choices each day to reduce both puffiness and abnormal coloration under your eyes. Any of these options will work, but not necessarily for everyone.

– Avoid rubbing your eyes: The skin under your eyes is thin and loses elasticity and collagen with age, and it can be prone to bleeding. All of these factors contribute to the appearance of dark circles and are made worse when you rub your skin.

– Pay attention to your allergies: Allergies can make your eyes itchy and watery. This can help you rub a sensitive area and increase puffiness around your eyes.

– Change sleeping position: do you sleep on your stomach? Gravity causes fluid to pool under your eyes, and constant pressure on your facial skin can deepen wrinkles. Try sleeping on your back. Avoid using more than one pillow as it significantly changes the alignment of your neck and back.

– Remove your make-up carefully: Wearing your make-up at night can increase the irritation of the sensitive eye tissue. But rubbing your eyes at night to remove makeup can cause hair damage and inflammation around the eyes, making your under-eye circles even more pronounced. Instead, use a gentle makeup remover that you can wipe over your eyes, leave on for a minute, and then rinse out. You can also choose a good moisturizer or virgin coconut oil.

Some natural tips to reduce dark circles and puffiness naturally

Some simple measures can help you reduce dark circles and puffiness, such as:

Sweet Almond Oil: Dab a little under your eyes before bed and leave on overnight. Rinse with water in the morning.

Black Tea Bags: Once your tea has steeped, place the bags in the fridge for recycling later in the day. Once cool, they help clear the eyes at the end of the day. Apply one sachet to each eye for 10 minutes, then discard.

Potatoes or Tomatoes: If your dark circles are due to excessive pigmentation, you can try lightening your skin with the juice of a potato (grate to extract the juice) or a tomato (fresh). Soak two cotton pads in the juice, wring out Put them on your under-eye circles for 10 minutes and then rinse your face.

3 natural tips to remove wrinkles

After bags under the eyes, which combine signs of tiredness and age, a woman’s second enemy is the skin fold, which reminds you that time is passing. There are natural methods somewhat similar to those that correct swelling. You can also try this equally effective wrinkle reducer.

protect your skin

There’s no secret to better looking skin, it takes care. So remember to remove make-up before bed, a make-up removal session that you can follow with a tonic to get rid of the last residues of the day. Moisturize it as much as you can morning and night to find skin that feels supple and soft! Finally, protect them from the sun, whose UVA and UVB rays cause premature skin aging.

Make sure you eat a balanced diet

As good for your skin as it is for your summer body, a healthy diet will make your wrinkles disappear while pleasing your body. We then opt for five fruits and vegetables a day, antioxidant-rich items like certain fruits, green tea and artichokes, avocados and beets, and omega-3 fatty acids found in certain fish and olive oil are. . Also, drink regularly because your body needs a liter of water every day!

Massage your skin

After all, nothing beats a facial massage to relax the facial skin and end the day on a good note. They smooth your facial features and fine lines in no time. Use a cream to apply to increase effectiveness.

* Presse Santé strives to convey health knowledge in a language accessible to all. In NO CASE can the information given replace the advice of a doctor.

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